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Bienvenue sur « Centrale Internationale »

Centrale Internationale est un blog d'actualités et d'analyse entièrement rédigé par des élèves-ingénieurs de l’École Centrale Marseille.

Le fruit d’un module d’enseignement facultatif proposé aux élèves de 2ème année (M1), ce blog est « international » dans le vrai sens du terme car les articles sont écrits par des étudiants français et étrangers, dans neuf langues différentes, à partir de sources toutes aussi variées.

Il est le reflet non seulement d’un important travail linguistique, mais également d’une approche pédagogique innovante qui fait la part belle à l’autonomie et à l’initiative de l’apprenant.

La sélection d’articles que vous y trouverez témoigne à la fois des compétences et du sérieux, mais également de l’engagement et de la passion des personnes impliquées. Au-delà d’une simple production pédagogique, ces textes démontrent l’ouverture, la curiosité, et la réflexion d’un groupe de futurs citoyens du monde.

Bonne lecture !

Gérald Marquis, responsable de l’option

lundi 9 février 2015


Do Iron Men Rust Faster Than Others ?


It's a common spelling that sport is a boon for health, but is it really the case that the more we practice, the better we are ?



Everyone knows the famous hero of Marvel comics, Iron Man, who is gifted with great powers thanks to his self made iron suit. In the real world some men, even if they can't fly, are nevertheless capable of physical performances which are quite impressive.

These men bear the same name of this famous avenger of steel and they achieve probably the most difficult sportive event of all time : 3.8km of swimming, 180km of cycling and a marathon - that is to say 42km of running - including the equipement exchanged and all of this without resting between the events. This discipline, viewed as a bit insane for many, was born in 1977 when John Collins, a commander Navy, created it to reconcile the opinions of his cyclist, runner and swimmer friends each of whom thought their own discipline the most difficult.

Since then the challenge has become more and more popular, and each year new « Iron Men » emmerge everywhere in the world. Some of these are ordinary athletes who become legends, like Mark Allen who holds the title of world champion for the longest time with his own record of 8 hours 7 minutes and 46 seconds, or Paula Newby Fraser who who has been proclaimed 8 times.

Countless studies have shown that sports are a boon for health. It prevents the occurence of diseases, brings peace and happiness and lengthens life. But do these beneficial effects increase with the practice of sport ? Experts would say apparently not. It seems to be merely a U curve, according to an American study published in 2012, which shows that athletes running more than 32km per week, begin to see their life expectancy decreasing. Iron Men are capable of impressive feats, one must ask the affect of this extreme sport on the human body.

These atheltes live only for their next challenge and often sacrifice their family life for their training, which often lead them to social isolation. Moreover, the human immune system weakens after very demanding sportive activities, and the risk of contracting a pulmonary infection is multiplied by six. These extreme races are dangerous in and of themselves. The most common hazard is the physical collapse which occurs during the race and can lead to coma or even death. Overhydratation and a drastic fall in bood sodium levels can also be threatening. Despite the dangers and the warnings of medical professional, these adrenaline addict extreme sportmen are passionately devoted to this challenge which brings them a real sense of accomplishment. Despite the fact that not all of us are able to survive such hardships, they also embody a real message of equality.

Indeed, some Iron Man champions bear their titles very well. Dominique Benassi has an iron prosthesis in place of his right leg and has this year been crowned in wordchampion for the fourteenth time, in the Handisport category. He finished 1584th out at 2300 competitors, ahead of valid triathlets. This is a huge sign of inspiation and motivation for all who have lost a limb, Benassi proved that despite this handicap everything remains possible.

Gabriel Vallejo and Alexandre Mignucci



http://www.lactualite.com/opinions/le-blogue-dalain-vadeboncoeur/liron-man-bon-pour-la-sante/

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